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Finding Balance: How to Juggle Caregiving and Self-Care

October 02, 2024 6 min read

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Table of Content

1. Recognizing Caregiver Burnout
2. Mastering Time Management
3. Creating a Support System
4. Prioritizing Mental Health
5. Nurturing Physical Well-Being
6. Setting Realistic Expectations
7. The Role of Self-Compassion
Cessation
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